Retül Advanced Motion Analysis Certification & Positioned for Speed Course - Manchester - July 2014

I attended both of these courses at the home of British Cycling to improve my knowledge of the foot/pedal interface and to gain a better understanding of the effect that position and equipment has on rider aerodynamics. Since aero drag is 80-90% of the overall resistance affecting a rider and roughly 80% of this aero drag is the rider, the remainder being the bike. Aerodynamics are important!