Posted on June 27th, 2012 by Mike Smith
Craig Gibbons is going for gold at this year's Olympics. He's a qualified swim coach giving professional advice to those who seek to improve their swimming technique. As a swimmer Craig has competed at the highest level competing at the World Championships in Melbourne in 2006 and in Manchester in 2008 as well as competing at the European Championships in 2004, 2008 and 2009.
Posted on June 22nd, 2012 by Mike Smith
The 99th Tour de France takes place in just over a week’s time, where 22 teams and 180 riders compete for the ultimate prize in cycling: the yellow jersey.
With the absence of 2010 winner Andy Schleck, who had to withdraw from this year’s race because of injury, and a disqualified Alberto Contador who tested positive for banned substances, the number one spot is a huge talking point amongst cycling fans.
Posted on June 12th, 2012 by Mike Smith
Last month All3Motion launched a competition to win a chance to train with ITU triathlete Liz Blatchford in Milton Keynes. Sue McIntyre from Bishop Stortford was the lucky person chosen, and got the opportunity to speak to Liz about her training and receive some top advice from a world-class triathlete.
As well as learning from Liz, Sue, who is a student dietician at the University of Hertfordshire, also took part in a Gait Analysis at All3Motion to analyse her running style and how she can improve her technique.
Here's what she got up to: